Ways to Stay Stressed Part II


GET RID OF YOUR SOCIAL SUPPORT SYSTEM. Let the few friends who are willing to tolerate you know that concern yourself with friendships only if you have time, and you never have time. If a few people persist in trying to be your friend, avoid them.

PERSONALIZE ALL CRITICISM. Anyone who criticizes any aspect of your work, family, dog, house, or car is mounting a personal attack. Don't take time to listen, be offended, then return the attack!


MALES AND FEMALES ALIKE - BE MACHO. Never ever ask for help, and if you want it done right, do it yourself!


BECOME A WORKAHOLIC. Put work before everything else, and be sure to take work home evenings and weekends. Keep reminding yourself that vacations are for sissies.

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